My drive was taken by someone else.我的私人車道被別人佔了。
Driving after drinking is illegal.酒後駕車是犯法行為。
The excessive burden of life is driving me crazy.過重的生活負擔快要把我逼瘋了。
She drives a red sports car.她開一輛紅色跑車
His wife stays home to drive the children to school in the carpool.他太太留在家裡拼車送孩子們上學。
We can develop many hobby to relief the stress.
Depression must have been heard of by all of us. There are mild, severe and moderate depression. The situation is different. Everyone suffering from this disease is basically caused by psychological pressure, can't accept for a while, and make bad behavior.
Before, I didn't care much about the disease, but when I was close to the edge of the disease, I knew how depressed I was. At that time, I didn't like to talk before, and even felt very impatient when I met anything. Later, I went to the hospital for examination and found that I had anxiety. This should be considered as a call for depression. If I don't treat it, it will become depression if I develop slowly. Then I cooperate with the doctor's treatment, the situation is much better, I no longer care about anyone's opinion, I only believe in my own eyes.
In fact, depression is not so terrible, many people are caused by external factors, family relations and psychological pressure, so there are many people who give up their lives. But what I want to say is that there are treatments. Why not? Why should we take a partial path? There are so many people who love you in the world, and many new things you haven't tried. Why can't you let go a little. After our parents gave birth to us, we should live a good life, be bullied and rebel back, release the pressure in our hearts, don't hold back in our hearts and say nothing, don't lock ourselves in a dark world, let our hearts open, talk to relatives and friends more, and forget about depression.
Let's fight against depression, be a person without pressure, and strive for our own life!
Trustme.I'vebeenthere.這是外國比較常用的安慰人的語句,你經常可以在美劇或電影裡聽到。
表面意思:我到過那裡,“那裡”指的是對方的狀態,也就是告訴對方,我也這碰到過這種情緒,所以你可以相信我,向我傾訴,也就讓對方情緒有些許好轉,甚至對你放下了戒備,向你傾訴。
Music is a port of my life.(音樂是我生活中的一部分。)
1、 to use music and music therapy to help ward off depression, to promote movement, to calm patients, to ease muscle tension.
音樂和音樂療法幫助抵禦抑鬱症,以促進運動,平息患者,緩解肌肉緊張。
2、 Brain Waves: music with a strong beat can stimulate brainwaves to resonate in sync with the beat, with faster beats bringing sharper concentration and more alert thinking, and a slower tempo promoting a calm, meditative state.
腦電波:節奏感強的音樂可以刺激腦波共鳴的節拍同步,更快的節拍,帶來更清晰的濃度和更加警覺思維,慢節奏促進平靜,冥想狀態。
3、 Breathing and Heart Rate: breathing and heart rate can also be altered by the changes music can bring. greatly promoting not only relaxation, but health.
呼吸和心跳:音樂可以給呼吸和心跳率帶來變化。不僅大大促進放鬆,而且健康。
4、 State of Mind: Music can also be used to bring a more positive state of mind.
心境:音樂也可以帶來更積極的心理狀態。
5、 Other Benefits: lowering blood pressure, boost immunity, ease muscle tension.
其他優點:降低血壓、提高免疫力、緩解肌肉緊張。
6、 Early musical training helps develop brain areas involved in language and reasoning.
早期的音樂訓練有助於開發語言和推理的大腦區域參與。
7、 Mood boost: plugging in to your favourite music could help melt away a bad mood.
情緒提升:插入您最喜愛的音樂可以幫助融化心情不好。
8、 Focus: if we help our cortex to produce faster beta waves, we will be better equipped to concentrate and focus our attention.
集中精力:如果我們幫助我們的皮質產生更快的β波,我們將更好的集中精力。
9、 Pick up the pace: Listening to certain music could actually help you run faster.
加快步伐:聽某些音樂可以真正幫助你跑(走)得更快。
10、 De-stress:Tuning in to one of your favourite songs can be incredibly soothing and help to reduce anxiety.
解除壓力:調到您最喜愛的歌曲之一,可令人難以置信的撫慰和幫助,以減少焦慮
①
克服焦慮的方法包括以下幾個方面:
1、需要正確對待社會上或者是自身經歷的不良事件,比如丟失重要的財物、失戀、失業,同時要樹立樂觀的情緒和積極向上的心態,並且使用寬容的心態看待社會上發生的事情和周圍的人群。
2、對於任何事物儘量往好的方面想,如果僅僅是考慮不好的方面,就會容易產生焦慮。對於很多事情不要鑽牛角尖或者是過於認真,不要去做超越自己能力的事情且不能圖慕虛榮。
②
the way i relieve pressure and anxiety is to find some school kids and then punch them on the face. that's super effective. and why school kids? because an adult is too strong to fight.
Have you tried just about everything to get over it, but it just keeps coming back?
Perhaps you thought you had got over it, only for the symptoms to return with a vengeance?
the way i relieve pressure and anxiety is to find some school kids and then punch them on the face. that's super effective. and why school kids? because an adult is too strong to fight.
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